10 Fruit Juices Good for Health

10 Fruit Juices Good for Health

Not many people know that soursop fruit (also part of the soursop tree, ie leaves) keep hidden strength to fight cancer effectively than with treatment using medicines and chemo therapy. Unfortunately, the good news is covered up by one of world company who conduct research and wants research funding plus generous benefits go to the company, before the pharmaceutical raw materials from soursop fruit thrown into the world market. Apart from soursop fruit, there are many other fruits that have a great benefits for health. All fruits are also consumed it easier and more comfortable with processed into healthy fruit juice. 

10. Avocado juice

Avocado juice for health benefits include:

• elps formation of red blood cells
• Preventing anemia
• For pregnant women, folic acid content of avocados can stimulate brain development and the formation of the spinal cord.
• Controlling the bad fats (LDL cholesterol) and raise the good fats (HDL cholesterol)
• Prevent stroke. 
• Anti-wrinkle and ageless. etc.

09. Tomato juice

Tomato juice for health benefits are:

• High antioxidant useful to defend the body from free radicals. 
• Content of lyopene in tomatoes could prevent prostate cancer.
• To maintain ideal body weight for those who are dieting to lose weight and may increase appetite for those who are raising the weight as well as in the recovery phase after illness.
• Preventing constipation.
• Glycogen levels can stabilize liver function, etc.

08. Apple juice

One apple a day could save your life, this phrase seems to be true, the content of apples is very useful for health, including:

• Content of quercetin in apples may as anticancer and anti-inflammatory. 
• Content of pectin can help remove dirt buildup in the gut for so long.
• Can lower cholesterol levels, blood pressure and blood sugar levels.
• Can reduce appetite.
• Can treat headaches, etc.

 07. Strawberry juice

Strawberry juice for health benefits are:

• Contain ellagic acid, which act as antioxidants to counteract free radicals that enter the body.
• Can inhibit tumor cell growth in lung, breast, cervix.
• Can cleanse the body’s digestive system.
• Controlling cholesterol levels.
• Can reduce pain in joints, etc.

06. Guava juice

Benefits contained in guava juice include:

• Can reduce cholesterol in the blood and lowers blood pressure.
• Can prevent thrush.
• Able to lose weight.
• Content of vitamin C in guava juice can relieve colds and coughs.
• Content astrigent can cure diarrhea.
• Can prevent bone loss in,  etc.

05. Kiwi fruit juice

Kiwi juice for health benefits include:

• Rich in vitamin C is useful for protecting the body from cancer cells.
• Rich in fiber can reduce constipation.
• Content of potassium helps regulate blood pressure.
• To prevent infection, premature aging.
• Very good for those who suffer from heart disease.
• Relieve cold and flu, etc.

04. Mango juice

Mango juice for health benefits include:

• Can be as a disinfectant to cleanse the body and blood in the body.
• Rich in caretenoid that can mencegahh colon cancer and cervical cancer bone.
• Can rejuvenate the body’s cells.
• Can prevent body odor caused by bacteria, etc.

03. Noni juice

Although it tastes pretty bad, but noni juice or noni fruit dutch is very beneficial to health, including:

• Can boost the immune system.
• Can normalize / reduce blood pressure.
• Be able to fight tumors and cancer cells.
• Contains scopoletin which functions as an anti-inflammatory and anti-allergic.
• Very useful for the disease: hypertension, stroke, diabetes, migraine, vertigo, vaginal discharge, painful joints, etc.

02. Pomegranate juice

Pomegranate juice for health benefits:

• Substances tannins can anesthetize roundworms, pinworms and tapeworms in the intestines and release it with feces. 
• Rich in vitamins A, C, E and folic acid good for pregnancy.
• Rich in antioxidants that help prevent blockages in the arteries caused by cholesterol.
• Prevent the occurrence of prostate cancer, etc. 

01. Soursop juice

A study published by The Journal of Natural Products mentioned that the soursop fruit as the “miracle fruit” that is very nutritious for health, including:

• Can effectively pick and choose the target bad cells from 12 different types of cancer, namely breast cancer, prostate, lung, colon, pancreas.
• Working 10 thousand times more powerful to postpone cell growth cancer than drug (andriamicin) or chemo therapy.
• Soursop juice selectively hunt down and kill the bad cells and not harm / kill healthy cells, in contrast with a deadly chemo therapy evil and gels healthy cells (ie causing hair loss).
• Increase energy, immune system, preventing it from infection, etc

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Real Drawing...

Real Drawing...

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The Undeniable Benefits of Water

About 90% of heart attacks occur early in the morning and it can be minimized if one takes a glass or two of water NOT grog or beer before retiring in the evening.

I knew water is important but I never knew about the special times to drink it.
Did you??

Drinking water at the correct time Maximizes its effectiveness on the Human body :

1 glasses of water after waking up - helps activate internal organs

1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack

सुसाइड नोट

सुसाइड नोट: दस फेमस लोगों ने मरने से पहले ये लिखा

दुनिया के इन दस लोगों ने अपनी जान लेते वक्त कुछ लिखा। आत्महत्या करने के पीछे सबके अपने-अपने कारण थे। हिटलर ने आत्महत्या इसलिए की क्योंकि द्वितीय विश्वयुद्ध में उसे हार मिली थी। एक फेमस न्यूज एंकर ने आत्महत्या इसलिए कर ली क्योंकि वह पत्रकारिता के पेशे से परेशान थी और उसका अपने डायरेक्टर से विवाद हो गया था। इसी तरह किसी ने अपने बुढापे से तंग आकर आत्महत्या कर लिया।

सबने मरने से पहले अपने जानने वालों के लिए पीछे कुछ लिखकर छोड़ा। इन नोटों में वे कारण लिखे थे, जो उनके आत्महत्या के कारणों को उजागर करते हैं।

इन दस लोगों ने क्या लिखा, यह नीचे है- 

एडोल्फ हिटलर-(1889-1945)। द्वितीय विश्व युद्ध में हारने के कगार पर खड़े जर्मनी के तानाशाह ने अपने सुसाईड नोट में लिखा- मैं और बीवी, अपमानित होने से बचने के लिए आत्महत्या का रास्ता चुन रहे हैं। ये हमारी ईच्छा है कि मरने के तुरंत बाद हमें उस जगह पर जला दिया जाय जहां से मैं 12 वर्षों तक अपनी देश की भलाई के लिए काम करता रहा।

कर्ट कोबैन-संगीतकार(1967-1994)। उसने अपने सुसाइड नोट में लिखा- मैं बहुत मूडी हूं। मेरे अंदर अब जीने का पैशन नहीं बचा है। इसलिए मुरझा जाने के अपेक्षा जल जाना ज्यादा सही है। मुझे तुम सबसे प्यार है।

सारा टीजडले, अमेरिकन कवियत्री( 1884-1933)। दो साल पहले अपने प्रेमी के आत्महत्या करने के बाद उसने भी अपनी जान ली थी। उसने सुसाइड नोट में एक कविता लिखी थी- जब मैं मरूंगी तो तुम मेरे ऊपर टूटे दिल से आंसू बरसाओगे, फिर भी मैं तुम्हारे ऊपर ध्यान नहीं दूंगी। मैं शांत रहूंगी...जैसे कि पत्तों से लदा पेड़ घनघोर बारिश में भी शान्त रहता है।

जार्ज सैंडर्स,एक्टर(1906-1972)। उसने सुसाइड नोट में लिखा- प्यारे दुनियावालों, मैं दुनिया से बोर हो चुका हूं, इसलिए इसे छोड़कर जा रहा हूं। मैं महसूस करता हूं कि बहुत जी चुका। अपना ख़याल रखना।

क्लारा ब्लैंडिक, अमेरिकन एक्ट्रेस( 1880-1962)। उसने सुसाइड नोट में लिखा- मैं एक साहसिक काम करने जा रही हूं। मैं अपने बुढापे का दुख बर्दाश्त नहीं कर पा रही हूं। यह मेरे पूरे शरीर में फैला है। मैं अब अपने अंधेपन का मुकाबला भी नहीं कर पा रही हूं। मैं खुदा से अपने आत्मा को ले जाने की दुआ करती हूं। आमीन।

क्रिस्टिन चुबुक, न्यूज एंकर(1944-1974)। सुसाइड के एक दिन पहले उसका अपने न्यूज डायरेक्टर से विवाद हुआ था। डायरेक्टर ने उसे खून जैसे स्टोरी पर केंद्रित होने को कहा। उसने सुसाईड नोट में लिखा- चैनल 40 की पॉलिसी है कि खून की स्टोरी बेहतरीन तरीके से प्रस्तुत किया जाय, तो उसकी पहली कड़ी में आप देखेंगे-जानबूझकर की गई एक आत्महत्या।

जार्ज इस्टमेन, कोडक 35 mm फिल्म के आविष्कारक( 1854-1932)- उसके आविष्कार के कारण पहली मोशन पिक्चर बनी 1888 में। उसने सुसाइड नोट में लिखा- मेरे दोस्तों, मैं अपना काम कर चुका हूं। फिर इंतज़ार क्यूं करूं। अलविदा।

वेंडी ओ विलियम्स- रॉक सिंगर(1949-1998)। उसने सुसाइड नोट में लिखा- मैं यह नहीं मानती कि किसी भी आदमी को आत्महत्या करने के बारे में पर्याप्त समय लेकर गहराई से सोचे बिना अपनी जान लेनी चाहिए।

निकोलस सेबेस्टियन कैमफोर्ट, फ्रेंच लेखक। इनके सुसाइड में लिखा था- मैं, सेबेस्टियन, आजाद आदमी की तरह मरना चाहता हूं बजाय इसके कि मैं जेल में गुलामों की जिंदगी जीउं। इसलिए मैं ऐसी दुनिया को छोड़ रहा हूं जिसमें दिल तोड़ती है।

जेम्स ह्वेल, मशहूर फिल्म डायरेक्टर। जेम्स ह्वेल ने हॉलिवुड में फ्रेंकेस्टाईन फिल्म से लोकप्रियता पायी थी। इनके सुसाइड नोट में लिखा था- भविष्य में सिर्फ बुढ़ापा, बीमारी और दुख है। मुझे शान्ति चाहिए और इससे अच्छा कोई तरीका नहीं है।

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Love & BEAUTY

Beauty is a mere smile. 

Love is a smile that warms the heart. 

Beauty is but skin deep, from outside-in. 

Love is beauty from inside-out. 

Beauty changes, fades, decreases over time. 

Love endures, never fails, is of a timeless dimension. 

Beauty is in eyes that twinkle in the moonlight. 

Love is in eyes that speak kindness, patience, concern, day and night. 

Beauty is a figure, a shape, physical looks that appeal to the senses. 

Love starts as a feeling, and becomes a sensitizer to the soul. 

 

Beauty hates to hear the truth -

"You're getting old". 

Love embraces the truth -

"I Love You more the older you get". 

Beauty is vain-glory, a self-seeking competitor. 

Love is humility, a self-giving peacemaker. 

Beauty is in the eye of the beholder. 

Love is in the heart of the giver. 

So, what Foundation is built of Love?

I'll give you a hint.

It's the same foundation that has preserved marriages, friendships, families for a lifetime.

God is the same yesterday, today, and forever, as Love is the same yesterday, today, and forever. Therefore, God is Love, and such relationships are built on a foundation of God's Love.

So now, bearing all this in mind...............

Is your Foundation built on Love, or is it Beauty?

Top 10 Spectacular Natural Phenomena

Sometimes the modern world can lead to a feeling of disconnection between us and the natural world. As a remedy to this First-World fatigue here are ten of the most spectacular shows the Earth can provide.

10

Monarch Butterfly Migration

The Monarch butterfly (Danaus plexippus) provides one of the most beautiful of all animal displays. Individually they are a pretty orange and black, but when they mass for migration they fill the air with color. The migration path of the butterflies covers a large part of North America. The migration is prompted by the fragility of the butterflies to cold and so, as winter approaches, they head south. In these warmer areas the butterflies overwinter in large groups that may cover whole trees. No one individual will survive the whole migratory route due to the butterflies’ ephemeral nature. Their descendants will, however, continue to put on this beautiful migratory display.

9

Geysers

Geysers are a spectacular demonstration of the power of the Earth under our feet. Geysers are hot springs which, by a build up of pressure, erupt periodically and shoot water into the air. Geysers occur worldwide but over half of the world’s geysers occur in Yellowstone National Park. Yellowstone hosts the world’s tallest geyser, Steamboat, which shoots water up to 90m into the air. Geysers can, like most natural phenomena, be somewhat unpredictable and this has proved deadly when people wishing to see an eruption get too close in a fit of impatience. For a guaranteed geyser eruption Old Faithful in Yellowstone probably offers the best bet for tourists in America. Strokkur on Iceland erupts far more often than Old Faithful and can rival that geyser for height in major eruptions though.

8

Noctiluca Scintillans

An algal bloom does not sound very spectacular, though red tides of toxic algae can be huge, but in the case of Noctiluca scintillans it is one of the wonders of the sea. When there is a population explosion of these dinoflagellates it can look like the sea is on fire with blue flames. When disturbed they give off a burst of blue light. This can lead to a very spooky experience for night swimmers. They are found worldwide but for those unwilling to get wet, the video above shows some loud people throwing a rock into a Noctiluca scintillans bloom.

7

Fire Whirls

Tornadoes are terrifying events, but add fire and they become spectacularly terrifying. Fire whirls occur when the heat from a fire drive the air above it in such a way as to form a vortex with the cooler air outside. If this vortex acquires a vertical spin then a fire whirl, a vortex sucking flames upwards, will form. Fire whirls can be incredibly dangerous as they may pick up burning debris and so spread the flames. When Tokyo was struck by an earthquake in 1923 an enormous fire whirl was created by the massive numbers of burning wooden buildings. The whirl was a major factor in the burning to death of 38,000 people. Smaller whirls are commonly seen at the front of fires in grasslands.

6

Light Pillars

In very cold weather, when ice crystals are suspended in the atmosphere, light pillars may form in the sky. The light pillars form around natural light sources, like the setting sun or moon, but can also be created by man-made light. The ice crystals serve to reflect light back at us and, as we cannot see the crystals, trick us into believing there is a pillar of light in the sky. The higher the ice crystals, the taller the light pillar will appear.

5

Maelstroms

Maelstroms, hugely powerful whirlpools, have a long history in fiction as being terrible dangers to sailors. In real life there have never been any cases of large ships being sunk by maelstroms. The swirling masses of water in maelstroms, usually driven by unusually strong tides, are impressive. The Corryvreckan on the west coast of Scotland can be heard miles away as huge waves up to fifteen feet high crash back into the sea. Huge whirlpools have always attracted adventurous souls and the Corryvreckan was first swum by George Orwell’s one-legged brother-in-law. Maelstroms can be found world wide and chartering boats to them has become a popular tourist activity.

4

Lava Lakes

Lava, molten rock, is usually only visible during violent volcanic eruptions. However there are five points on the Earth where lava meets the surface in relatively peaceful pools. These lava lakes are a valuable scientific resource as the offer the chance to collect lava samples which have not been contaminated in the violence of a volcanic eruption. These pools offer direct access to the molten center of the Earth. At night, the lakes glow with the fierce heat they radiate. The video above shows that although the lava pools are relatively peaceful they are still dangerous.

3

Sand Storms

Sand storms are spectacular to look at but devastating to be in. Dust or sand storms have always bedeviled desert travelers who may become lost in them or even smothered by the sand they deposit. Sand storms occur when a strong wind whips up soil and sand particles into the atmosphere and carry them away. Sand storms can be so large that they are visible from space. Each year forty million tons of dust are carried from the Sahara to the Amazon basin. The carrying away of top soil can destroy agriculture or deposit necessary minerals. A wall of dust billowing out of the desert is one of the great images of the power of nature.

2

Solar Eclipses

The Earth is special in that we have a moon which, at times of eclipse, will perfectly cover the disc of the Sun. This happens because the Sun’s diameter is approximately 400 times larger than that of the Moon, but the Sun is also 400 times further away from it. During a total solar eclipse the corona, a plasma layer around the Sun, becomes visible. Eclipses have fascinated mankind since the dawn of time, but have been understood and predicted for thousands of years. Now, with the ability to travel the globe, there are tourists who will travel to wherever the next total eclipse will occur.

1

Aurora

In my opinion there is no greater natural spectacle than the Aurorae. I first saw them while standing on a frozen lake in the north of Finland. We had left our little fire hut on the shore because a very faint green glow could be seen over the treetops. As we watched, a wall of green swept silently across the sky, flecked with pink lines. When you see a picture of the aurorae you do not get the sense of motion or scale. The aurorae occur when particles, ejected on the solar wind, are channeled by the Earth’s electromagnetic field into the atmosphere. As the particles strike the atmosphere they ionize atoms which then release light. Some people report hearing a crackling sound when aurorae are particularly intense, but this has never been confirmed.

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