The joy of health abides in the man who eats moderately. Even so, the pain of illness dwells with him who eats excessively. The thoughtless glutton who gorges himself beyond His digestive fire's limits will be consumed by limitless ills.
- Tirukkural 95:946-947
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Meditation is running into reality. It does not insulate you from the pain of life. It allows you to delve so deeply into life and all its aspects that you pierce the pain barrier and go beyond suffering.
- Bhante Henepola Gunaratana, "Mindfulness in Plain English"
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Read the Qur'an as long as you are attentive, but when you feel your attention slip, put the Book away.
- Hadith The Prophet Muhammad (SAW), as reported by Jundub bin Adb'Allah
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Go to the Bible to meet Christ...He is its author, its subject matter, the doorway to its treasures, the full-throated symphony of which Adam and the prophets heard just the faintest tune.
- Andre Seu
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Hope is like peace. It is not a gift from God. It is a gift only we can give one another.
- Elie Wiesel
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