Mudras For Healthy LIVING

MUDRAS for Healthy Living...  Practice this Mudra's atleast 3 to 5 Min  Every day for lifetime Diseases free. Note: For Illustration, we put both hands closer, But in practice no need to put your hands closer. Akash Mudra : For Ear problems     Dhyan Mudra : For Concentration power,

  Free from Depression, and for all 

  Mind related problems

 Hraday Mudra: For Asthma, and 

  Respiration related diseases

  

Jal Mudra : This is for Blood purifier 

And all skin diseases. 

 

Ling Mudra: Headache, Fever etc.

 

Pachan Mudra: Do only after taking food.

It is for Digestive system.

 

   

Pran mudra: Eye problems, Nervous problems

 And it also charge all parts of the body.

 

Prithvi Mudra: For peace of mind, 

Body active etc. 

 

Surya Mudra: Cholesterol  etc.

 

Vayu Mudra: For joint pains, 

Stomach problems etc.